Thank and Grow Rich – 21 Day Gratitude Challenge

gratitude-potential-graphics-for-_gratitude_-the-art-of-raising-your-wealth-consciousness_Take the 21-Day Gratitude Challenge:

1) Every morning affirm: “Something insanely amazing will happen to me today.”

2) Believe in miracles. Miracles are things working out perfectly.  Believe in miracles and blessings will happen for you

3) Share 3 unique things that you are grateful for each day in the comments below, on UP’s Gratitude Wall—upchurch.org/gratitude.

Post each day of the 21-Day Challenge for a special acknowledgement at the end!

21 Day Courage Challenge – Day 21 Motivation

Challenge #21:  Arrive & Celebrate

Today’s Motivation Message

Tools for the Challenge

Your week 3 Courage Journal – Print out your Courage Journal and use it throughout the week for your daily challenges.  I recommend that you use this Courage Journal even if you are planning to use your own personal journal. It will give you a snapshot of your daily progress that will be helpful as the challenges progress.

Need to catch up?

Click HERE for access to the past challenges.

If you have any questions, please email Rev. Sheree at RevSheree@UpChurch.org.

21 Day Courage Challenge – Day 20 Motivation

Challenge #20:  Dress for Success

Today’s Motivation Message

Inspirational Song of the Day

Shifting the Atmosphere” by James Nelson – Our praise is shifting the atmosphere!

Tools for the Challenge

Your week 3 Courage Journal – Print out your Courage Journal and use it throughout the week for your daily challenges.  I recommend that you use this Courage Journal even if you are planning to use your own personal journal. It will give you a snapshot of your daily progress that will be helpful as the challenges progress.

Need to catch up?

Click HERE for access to the past challenges.

If you have any questions, please email Rev. Sheree at RevSheree@UpChurch.org.

21 Days of Courage – Day 19 Motivation

Challenge #19:  Confess

Today’s Motivation Message

Inspirational Song of the Day

The Potter’s House by Tramaine Hawkins
“You don’t have to stay in the shape that you’re in.
The Potter wants to put you back together again.”

The Father sees only the best in you!
The Best In Me” by Marvin Sapp

Tools for the Challenge

Your week 3 Courage Journal – Print out your Courage Journal and use it throughout the week for your daily challenges.  I recommend that you use this Courage Journal even if you are planning to use your own personal journal. It will give you a snapshot of your daily progress that will be helpful as the challenges progress.

Need to catch up?

Click HERE for access to the past challenges.

If you have any questions, please email Rev. Sheree at RevSheree@UpChurch.org.

21 Day Courage Challenge – Day 18 Motivation

Challenge #18:  Speak Power

Today’s Motivation Message

Inspirational Song of the Day

Use this power affirmation to lead you into meditation. “Yes,” by Shekinah Glory Ministry is a perfect song to guide you into meditation.

Tools for the Challenge

Your week 3 Courage Journal – Print out your Courage Journal and use it throughout the week for your daily challenges.  I recommend that you use this Courage Journal even if you are planning to use your own personal journal. It will give you a snapshot of your daily progress that will be helpful as the challenges progress.

Need to catch up?

Click HERE for access to the past challenges.

If you have any questions, please email Rev. Sheree at RevSheree@UpChurch.org.

21 Day Courage Challenge – Day 17 Motivation

Challenge #17:  Break the Chains of Time

Today’s Motivation Message

Inspirational Song of the Day

This might be my new theme song!  I Feel Good by Fred Hammond.

I feel good and I know it.
Don’t hate me if I show it.
The joy I feel on the inside
Will show up on the outside!

Tools for the Challenge

Your week 3 Courage Journal – Print out your Courage Journal and use it throughout the week for your daily challenges.  I recommend that you use this Courage Journal even if you are planning to use your own personal journal. It will give you a snapshot of your daily progress that will be helpful as the challenges progress.

Need to catch up?

Click HERE for access to the past challenges.

If you have any questions, please email Rev. Sheree at RevSheree@UpChurch.org.

21 Day Courage Challenge – Be Ye Resolved

As promised, here is the resolution that I shared in the week 2 kick off message.  Use it to inspire your own resolution!

Big Bold Moves - My Resolution.pdf

21 Day Courage Challenge – Day 16

Challenge #16:  Live Consciously

Today’s Motivation Message

bbm-day-16Inspirational Song of the Day

“I Choose” by India Arie.  This song is an amazing anthem for deliberate choice.

I CHOOSE to be the best that I can be.
I CHOOSE to be authentic in everything I do.
My past don’t dictate who I am.
I CHOOSE!

Tools for the Challenge

Your week 3 Courage Journal – Print out your Courage Journal and use it throughout the week for your daily challenges.  I recommend that you use this Courage Journal even if you are planning to use your own personal journal. It will give you a snapshot of your daily progress that will be helpful as the challenges progress.

Need to catch up?

Click HERE for access to the past challenges.

If you have any questions, please email Rev. Sheree at RevSheree@UpChurch.org.