12Powers 21 Days of Courage

21 Day Courage Challenge | Day 4 Motivation

Day 4 of the 21-Day Courage Challenge!  Let’s make Big BOLD Moves!

Ask For Help

Today’s Motivation Message

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BBM Day 4

Inspirational Songs of the Day

I couldn’t choose just one today!  Give Us Your Heart is a beautiful song that will surely inspire you to ask for God for help.  Just affirm, “I’m open. Speak to me now.” And the amazing Kim Burrell’s “Have Faith in Me” will remind you to believe in the power of your spoken word.

Tools for the Challenge

Your week 1 Courage Journal

Print out your Courage Journal and use it throughout the week for your daily challenges.  I recommend that you use this Courage Journal even if you are planning to use your own personal journal. It will give you a snapshot of your daily progress that will be helpful as the challenges progress.

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Need to catch up?

Did you hear the Kick-Off Message?  Click here for all you need to know to get started.

Click here for the Day 1 Motivation Message.

Click here for the Day 2 Motivation Message.

Click here for the Day 3 Motivation Message.

If you have any questions, please email Rev. Sheree at RevSheree@UpChurch.org.

12Powers 21 Days of Courage

21 Day Courage Challenge | Day 2 Motivation

Day 2 of the 21-Day Courage Challenge!  Let’s make Big BOLD Moves!

Count Your Blessings

Today’s Motivation Message

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNQ284MlVwUGhTT1E/preview?usp=drivesdk” title=”Big Bold Moves DAY 2 – Motivation.mp3″ icon=”https://ssl.gstatic.com/docs/doclist/images/icon_10_audio_list.png” width=”100%” height=”100″ style=”embed”]

BBM Day 2

Inspirational Song of the Day

Just Fine by Mary J. Blige is the song of the day. This line popped out at me: “I like what I see when I’m looking at me!”  Groove to this as you take stock of what you see in yourself that can move you to Beautiful.  Enjoy!

Tools for the Challenge

Your week 1 Courage Journal

Print out your Courage Journal and use it throughout the week for your daily challenges.  I recommend that you use this Courage Journal even if you are planning to use your own personal journal. It will give you a snapshot of your daily progress that will be helpful as the challenges progress.

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNbTFsX2ZwV3J0Z1E/preview?usp=drivesdk” title=”My courage journal week 1 final web.pdf” icon=”https://ssl.gstatic.com/docs/doclist/images/icon_12_pdf_list.png” width=”100%” height=”400″ style=”embed”]

Need to catch up?

Did you hear the Kick-Off Message?  Click here for all you need to know to get started.

Click here for the Day 1 Motivation Message.

If you have any questions, please email Rev. Sheree at RevSheree@UpChurch.org.