12Powers 21 Days of Courage

21 Day Courage Challenge | Day 6 Motivation

Day 6 of the 21-Day Courage Challenge!  Let’s make Big BOLD Moves!

Imagine a Clear Path

Today’s Motivation Message

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNMGJUbWlZN3BnaTQ/preview?usp=drivesdk” title=”Big Bold Moves DAY 6 – Motivation.mp3″ icon=”https://ssl.gstatic.com/docs/doclist/images/icon_10_audio_list.png” width=”100%” height=”100″ style=”embed”]BBM Day 6

Inspirational Songs of the Day

Listen to Closer by Goapele and take flight. “Sometimes it feels like I’m stuck forever and ever. But I’m going higher, closer to my dreams. I’m going higher and higher. I can almost reach.”

Tools for the Challenge

Your week 1 Courage Journal

Print out your Courage Journal and use it throughout the week for your daily challenges.  I recommend that you use this Courage Journal even if you are planning to use your own personal journal. It will give you a snapshot of your daily progress that will be helpful as the challenges progress.

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNbTFsX2ZwV3J0Z1E/preview?usp=drivesdk” title=”My courage journal week 1 final web.pdf” icon=”https://ssl.gstatic.com/docs/doclist/images/icon_12_pdf_list.png” width=”100%” height=”400″ style=”embed”]

Need to catch up?

Did you hear the Kick-Off Message?  Click here for all you need to know to get started.

Click here for the Day 1 Motivation Message.

Click here for the Day 2 Motivation Message.

Click here for the Day 3 Motivation Message.

Click here for the Day 4 Motivation Message.

Click here for the Day 5 Motivation Message.

If you have any questions, please email Rev. Sheree at RevSheree@UpChurch.org.

12Powers 21 Days of Courage

21 Day Courage Challenge | Day 5 Motivation

Day 5 of the 21-Day Courage Challenge!  Let’s make Big BOLD Moves!

Forgive It All

Today’s Motivation Message

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNWVhvemVabi1CRXc/preview?usp=drivesdk” title=”Big Bold Moves DAY 5 – Motivation.mp3″ icon=”https://ssl.gstatic.com/docs/doclist/images/icon_10_audio_list.png” width=”100%” height=”100″ style=”embed”]

BBM Day 5

Inspirational Songs of the Day

I tried to find an upbeat forgiveness song.  Not easy!  Enjoy “Say Thank You,” a spoken word piece by Jill Scott, and the beautiful, soulful “I Forgive You” by Rachelle Ferrell.

Tools for the Challenge

Your week 1 Courage Journal

Print out your Courage Journal and use it throughout the week for your daily challenges.  I recommend that you use this Courage Journal even if you are planning to use your own personal journal. It will give you a snapshot of your daily progress that will be helpful as the challenges progress.

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNbTFsX2ZwV3J0Z1E/preview?usp=drivesdk” title=”My courage journal week 1 final web.pdf” icon=”https://ssl.gstatic.com/docs/doclist/images/icon_12_pdf_list.png” width=”100%” height=”400″ style=”embed”]

Need to catch up?

Did you hear the Kick-Off Message?  Click here for all you need to know to get started.

Click here for the Day 1 Motivation Message.

Click here for the Day 2 Motivation Message.

Click here for the Day 3 Motivation Message.

Click here for the Day 4 Motivation Message.

If you have any questions, please email Rev. Sheree at RevSheree@UpChurch.org.

12Powers 21 Days of Courage

21 Day Courage Challenge | Day 4 Motivation

Day 4 of the 21-Day Courage Challenge!  Let’s make Big BOLD Moves!

Ask For Help

Today’s Motivation Message

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNYWMtZ19fTkFaN0E/preview?usp=drivesdk” title=”Big Bold Moves DAY 4 – Motivation.mp3″ icon=”https://ssl.gstatic.com/docs/doclist/images/icon_10_audio_list.png” width=”100%” height=”100″ style=”embed”]

BBM Day 4

Inspirational Songs of the Day

I couldn’t choose just one today!  Give Us Your Heart is a beautiful song that will surely inspire you to ask for God for help.  Just affirm, “I’m open. Speak to me now.” And the amazing Kim Burrell’s “Have Faith in Me” will remind you to believe in the power of your spoken word.

Tools for the Challenge

Your week 1 Courage Journal

Print out your Courage Journal and use it throughout the week for your daily challenges.  I recommend that you use this Courage Journal even if you are planning to use your own personal journal. It will give you a snapshot of your daily progress that will be helpful as the challenges progress.

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNbTFsX2ZwV3J0Z1E/preview?usp=drivesdk” title=”My courage journal week 1 final web.pdf” icon=”https://ssl.gstatic.com/docs/doclist/images/icon_12_pdf_list.png” width=”100%” height=”400″ style=”embed”]

Need to catch up?

Did you hear the Kick-Off Message?  Click here for all you need to know to get started.

Click here for the Day 1 Motivation Message.

Click here for the Day 2 Motivation Message.

Click here for the Day 3 Motivation Message.

If you have any questions, please email Rev. Sheree at RevSheree@UpChurch.org.

12Powers 21 Days of Courage

21 Day Courage Challenge | Day 1 Motivation

Day 1 of the 21-Day Courage Challenge!  Let’s make Big BOLD Moves!

Name Your Beautiful

Today’s Motivation Message

 

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNUmhvMnBNTjJFQUk/preview?usp=drivesdk” title=”Big Bold Moves DAY 1 – Motivation.mp3″ icon=”https://ssl.gstatic.com/docs/doclist/images/icon_10_audio_list.png” width=”100%” height=”100″ style=”embed”]

BBM - Day 1Tools for the Challenge

Your week 1 Courage Journal

Print out your Courage Journal and use it throughout the week for your daily challenges.  I recommend that you use this Courage Journal even if you are planning to use your own personal journal. It will give you a snapshot of your daily progress that will be helpful as the challenges progress.

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNbTFsX2ZwV3J0Z1E/preview?usp=drivesdk” title=”My courage journal week 1 final web.pdf” icon=”https://ssl.gstatic.com/docs/doclist/images/icon_12_pdf_list.png” width=”100%” height=”400″ style=”embed”]

Kick-Off Message

Did you hear the Kick-Off Message?  Click here for all you need to know to get started.

Rev. Sheree Thompson Events

Giving Tuesday – December 1, 2015

givingtuesday

We trust that you had a wonderful Thanksgiving filled with every good your heart desired!  I’m sure that you didn’t miss the extensive advertising for the post-Thanksgiving sales on “Black Friday” and “Cyber Monday.”  There were a plethora of opportunities to spread your wealth.  But did you know about #GivingTuesday?  This Tuesday, December 1st, UP Church is participating in this wonderful God idea.

Consider giving to this amazing church organization that is committed to helping you grow spiritually.  Click on the #GivingTuesday button and plant a seed in this ministry.  Help us spread an attitude of gratitude.

Richest Blessings,

Rev. Sheree